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Stress is common in busy workplaces, and we might think that it usually occurs because the workload is too high. 

However, there can be many sources of stress that don’t necessarily involve the amount of work on our plate. 

In this episode, I take a look at some of the common signs of stress that you might see, and then look at the common causes that may be behind them. 

If you can remain aware of the signs and causes, you might be able to stop them becoming an issue for you and your team!

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