Not at the moment.

The reason we made this as a paper journal is because hand-writing helps you to slow down, which is helpful for reflection.

In addition, research suggests that hand-writing can improve learning, knowledge retention and recall, which can help you to process your thoughts during the reflection process.

We don’t plan to release a version of the journal where you type with a keyboard (for the reasons above).

However in the future, we may release a digital copy of the journal for e-notebooks and tablets where you are using an electronic pen to write the answers, as this may bring similar benefits to writing on paper.